Feeling sick

Today I had plan to go to the mall for shopping but I was so tired and feeling sick all I did for the whole day was lay on the couch. I was washing and folding clothes but after folding them I would to go lie down again and watch TV. It was good that I never got out of the house to shop but I do not like that I am feeling sick. My body is so sore I think it is because of the exercise I did yesterday in the gym. I can feel the pain in my back and I do not like to walk because my legs are sore. My children are so good because they never bothered me while I was on the couch. Now I need to go to bed and sleep hopefully tomorrow I will feel better because I plan to go to the park for a walk.