Tuesday, September 20, 2011

hungry right now

I just got home from the school and I am so hungry right now. We were doing a presentation for my speech class and I think I did well. At first I was nervous and forgot some of my words but I did it. I was talking about exercise of why we should exercise. It is good for our body, our heart, our joints and it makes us stronger. I talked about how I like to exercise and how it helps my moods and eases my stress. I am so very busy everyday with work, school and my family I have very little time to exercise. I go to the park or to the gym for twenty to thirty minutes a day and it makes a big difference. It helps me stay active and if there is a week that I can not exercise it drives me crazy.

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