I feel sore all over my body now I think it is because of my spin class yesterday I still have not healed and then I work out again today. I like working out I feel good about myself but when I am sore I hate it. I will not work out tomorrow not until Monday so I will have two days of rest so the pain will go away. I am so sleepy now but I can not sleep I am still waiting for my husband to come home from work and my children are still awake. They are waiting for their daddy too. He is working tonight and tomorrow he goes to work very,early poor daddy.